Welcome to VEGGIE KIDS ATLANTA.

We are a brand new unique Meetup seeking like-minded holistic, multi-cultural, vegetarian and vegan families in the Atlanta area. This group is open to all who have an appreciation of an Earth-Friendly, Eco-Conscious lifestyle. Our goal is to build positive support networks by bringing VEGETARIAN / VEGAN parents and children together in playgroups, social outings and activities and help foster a better understanding of the vegetarian/vegan/organic lifestyle for those who are curious about it or unfamiliar with it.

NOTE: We are actively looking for VOLUNTEERS. As a volunteer you can MEET like-minded Vegetarians and Vegans who want to GIVE BACK to their community, SET a positive example of KINDNESS to others, LEARN new SKILLS, BECOME part of an INSPIRING group caring individuals and families. No Experience is required. Be part of an exciting & FUN new group devoted to Peace, Unity and Eco Conscious / Holistic Ideals.

VOLUNTEERS NEEDED: Activity Organizers, Website Publishers/Writers, Publicity, Location Hosts, etc...

NOTE: This group is open to ALL who embrace this lifestyle as well as everyone who would like to learn more. Our group will be Multi-Cultural, Multi-Faith and open to Traditional and Non-Traditional families. GLBT friendly.

ABOUT THE ORGANIZER:

I'm David Trotter a photographer, single father, conscious artist, vegan, (and tree-hugger) from Venice Beach, CA. I recently moved back to Georgia (Braselton) with my amazing 4 year old son (Zayden) and my 3 dogs (Angel, Gandhi & DJ) to be closer to my parents and extended family who live in North Georgia. I'm always interested in meeting and networking conscious, holistic, eco-friendly individuals and businesses in and around Atlanta.

I'm still adjusting to living in Georgia. It is a beautiful state with so much to offer. But I have to admit I sometimes feel a little like a fish out of water. That's why I'm very interested in meeting and networking with new people and making some new friends. I'm starting this group because I have been looking unsuccessfully for a playgroup like this for my son to attend. I would very much like for him to be around and build friendships with other eco-conscious, animal-loving, vegetarian / vegan kids. I would really love to hear from you if you are interested in joining or helping out with this venture.

CONSCIOUS PORTRAITS WEBSITE:

Unique Fine Art Portraits by David Trotter. Spiritual Soul Portraits, Pet Portraits, Prenatal & Maternity Sessions, Family, Boudoir, Infant & Child Sessions. Website: http://ConsciousPortraits.Com
Email: david@consciousportraits.com

Veggie Lifestyles

The term "vegetarian" was coined in 1847 by the founders of the Vegetarian Society of Great Britain. Various sub categories have evolved over the years, including:
  • Vegans: Strict vegans eat only plant-based foods, excluding all flesh from animal sources (meat, fish or fowl) as well as any item made from animal products, such as dairy, eggs and honey. Vegans also avoid products with animal derived by-products such as gelatin and beeswax.
  • Lacto Vegetarian: This diet consists of plant-based foods plus milk and products made from milk, such as cheese and yogurt. It excludes meats, fish, fowl and eggs.
  • Ovo Vegetarian: People following this diet eat plant-based foods plus eggs but exclude meats, fish, fowl and dairy products.
  • Lacto-Ovo Vegetarian: This diet includes dairy products and eggs along with plant-based foods but bans meat, fish and fowl.

HEALTH BENEFITS

The health benefits associated with eating more vegetables and fruits and less meat are indisputably clear. In general, vegetarians consume less saturated fats, cholesterol and animal protein than people on an average American diet, and they consume higher levels of fiber, magnesium, folate, vitamins C and E, carotenoids and phytochemicals. More specifically, studies have shown a positive link between eating a vegetarian diet and a reduced risk for chronic diseases such as diabetes, obesity, hypertension, coronary artery disease and some types of cancer.*

The American Dietetic Association (ADA) affirms that, "appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases." The ADA goes on to say that "Well-planned vegan and vegetarian diets are appropriate for all stages of the life-cycle including during pregnancy, lactation, infancy, childhood, and adolescence."